Self-Compassion After Conflict

3-mins Class Meditation
Self-Compassion After Conflict

About this Class

Cultivate some self-compassion when you're in a tight spot with another person and you wish you could handle it better.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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