Pure Pleasures: Healthy Vegan Desserts

5 Sessions Course Healthy Eating

About this Course

Everyone loves desserts, not the hidden sugars. Through her training in nutrition, Mariam Begg demonstrates how to make cravings work in your favor by adding fruits, nuts, superfoods, and the right kinds of sweeteners to supercharge desserts with energy, fiber, and micronutrients. Join her on a sweet journey towards greater mindfulness.

About the Teacher

Mariam Begg

Mariam Begg is a certified health and nutrition coach who focuses on integrative nutrition. She views good health as the coming together of food, interpersonal relationships, spirituality, and the mental and emotional spheres. An advocate of plant-based diets and raw foods, she hosts workshops on nutrition and health.

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5 Sessions

Course Introduction
1. Jackfruit Halwa

Jackfruit's natural sweetness transforms this dish.

5 min

VIEW recipe
2. Raw Almond Rose Laddus

Rose petals and cacao will lift your mood.

5 min

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3. Coconut, Lemon & Red Rice Cupcakes

Can you make a delicious and nutritious cupcake? Yes!

6 min

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4. Shahi Begum Oat Supreme

Elegantly layered, have it for dessert or breakfast.

6 min

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5. Chai Chocolate Double-Layer Fudge

Cacao is a breakthrough ingredient for health.

6 min

VIEW recipe