Slow, Grounding Flow
About this Class
Allow tension to melt away throughout this grounding yoga sequence with Leah Cullis. After warming up with flowing movement, you’ll transition into longer holds that may illuminate holding patterns within.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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