Yoga to Shed Upper-Body Tension
About this Class
Let go of what’s weighing you down and emerge reinvigorated. Leah Cullis guides this expansive sequence of chest and shoulder openers to help you shed stress and uplift your mood.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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