Recharge in Nature
Do you spend most of your day between four walls? Come here to soothe your longing for the peace of wild places — to feel more rooted, clear-minded, and calm.
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Find Serenity
Enjoy a breath of fresh air from wherever you are. -
Deep Lake Visualization
Watch NowSink below the waves of your thoughts, where your mind is quiet and calm.
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Meditation for Your Nature Walk
Watch NowStep outside on this guided adventure and leave your stress behind.
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Peaceful Meadow Meditation
Watch NowVisualize a picture-perfect hideaway where you feel safe and at ease.
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Connect with Nature in the Catskills
Watch NowDiscover how this beautiful place inspires three meditation teachers.
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Recharge in Nature
Start ListeningLet these soothing sounds transport you to your favorite wild place.
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Restore Your Energy
Tap into nature's healing power. -
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Yoga Poses Inspired by Nature
Watch NowEmbody the shapes of the great outdoors to refresh your body and mind.
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Shamanic Journey to Reset in Nature
Watch NowGet back in tune with the rhythm of the natural world.
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Connect Deeply
Use all your senses to feel one with the natural world. -
Immersive Nature Meditations
Learn MoreJourney deep into a Himalayan forest to find healing and serenity.
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Walking at Mushroom Speed
Read MoreSlow down as you move through the forest to be reminded of your earthbound connections.