Mindful Nature Walk
About this Class
Experience nature in a deep, present way with this method to maintain your physical, mental, and emotional wellbeing.
Connecting to nature with all your senses is a powerful way to feel more balanced and calm. Experience nature’s healing presence with this mind-clearing walking meditation.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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