Step into Joy

3-mins Class Meditation & Mindfulness
Step into Joy

About this Class

Shift to a joyful state in seconds.

Recapture your energy and enthusiasm with a simple, happiness-inducing exercise. Then, step even further into joy with the course, Meditations for Self-Realization, below.

About the Teacher

Tyagi Shurjo

Tyagi Shurjo

Since taking his monastic vows at the age of 21, Tyagi Shurjo has committed his life to the goal of self-realization. Shurjo serves in joy to spread the message of Paramhansa Yogananda and kriya yoga wherever he goes.
View profile