Train Your Brain to Focus

7-mins Class Meditation
Train Your Brain to Focus

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About this Class

Use breath and attention to train your brain to focus.

About the Teacher

Palma Michel

Palma Michel

Mindfulness Coach Palma Michel helps you unleash the full potential of your mind, allowing you to create a purpose-driven, meaningful, and highly impactful life. Her business combines coaching along with meditative wisdom and techniques to empower CEOs, founders, emerging leaders, and high potentials in a variety of ways.
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