The Hidden Cost of Multitasking

6-mins Video Meditation & Mindfulness

About this video

When our minds are divided between tasks, we can lose out on something essential.

Join Yael Shy in her course, Discover the Gifts in Loneliness.

About the author

Yael Shy

Yael Shy

Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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