Foods to Fight Inflammation

The main compound in turmeric, curcumin, has anti-inflammatory properties. Try it in this soothing, warm drink.

Not only does this soup contain turmeric, but also ginger, which is another inflammation fighter.

Garlic is hailed for its numerous healthy benefits, of which being an anti-inflammatory ingredient is but one.

Rich in vitamin K, leafy greens like kale can reduce inflammation. Serve it up in this creative salad.

The antioxidants in blueberries, flavonoids, are inflammation fighters. Pickle these berries to preserve their goodness.

Broccoli is full of the antioxidant sulforaphane, which. has anti-inflammatory properties. Serve it up in a soup!