Courses about Reconnect with your true self

4 Practices to Open Your Heart

Learn breathwork and mantra meditation to help cultivate Buddhism's Four Immeasurables—the qualities of a wise and open heart.

Lama Yeshe

| 4 Sessions

Exploring Yourself Through Buddhism

Learn how to deconstruct long-held limiting beliefs about who you are and how to exist in relation to everything and everyone in your life.

Jamyang

| 6 Sessions

Discover the Power of Visualization

Harness your imagination to access creative, healing parts of the brain that can go dormant when underused.

Tatum Barnes

| 3 Sessions

Meditations to Manifest Abundance

Plant the seeds to achieve your dreams and grow your best life ever.

Ellaeenah Niloufer

| 4 Sessions

Unburden Your Life

Learn tapping, clearing, and other techniques to release emotions you're struggling to leave behind.

Nithya Shanti

| 8 Sessions

Filling Our Vessels

Engage your mind, body, and spirit to create healing drinks.

Krystal Mack

| 5 Sessions

Yoga's 8-Step Path to Awakening

Discover the Yoga Sutras’ eightfold path to self-realization.

Tyagi Shurjo

| 20 Sessions

Life-Changing Lessons from a Monk

Learn how to apply the habits of monkhood to find harmony in your daily life.

Nithya Shanti

| 8 Sessions

Meditation Made Easy

Learn how to effortlessly start a daily practice that works for you.

Almeiri Santos

| 7 Sessions

Discover the Gifts in Loneliness

Find the magic in embracing yourself.

Yael Shy

| 9 Sessions