Collections about Connect with Self & Others
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Collections
Build a Mindful Team
Enhance your leadership quotient by communicating with compassion, and learning how to listen better, while fueling your personal growth.
Compassionate Workplace
A positive work environment starts with you. Sharpen your listening skills and learn to lead from the heart.
Inspired by Nature
Take in the natural world. Spark creativity and growth.
Navigate Changing Relationships
Just like the seasons, relationships have their own natural cycles. These practices will help you strengthen compassion and provide support.
Meditate with Your Pet
Studies show that spending time with animals and meditation are two powerful ways to support your mental health. So why not combine them into one incredible way to de-stress, ease loneliness, and boost your mood?
Self-Love Growth Kit
Build a stronger, kinder connection to yourself with compassion, positive thinking, and confidence boosters.
The Antidote to Jealousy
Learn to champion the success of others.
Communicate Better
Express yourself clearly. Make others feel heard.
Grow Self-Love: Embrace Who You Are
Nurture your gifts.
Build Trust in Relationships
Release the self-doubt and past pain that can stand in the way of trust and intimacy.
Mindful Socializing
Find your compassionate side. Nurture new & old connections.
Ultimate Reset for 2024
Eight Wellbeing Strategies: Improve sleep, stress, & more.
Self-Care Breaks
Self-care should happen daily. Relax and empower yourself.
Relationship Help
Show up for your loved one. Break dysfunctional patterns.
Increase Self-Worth
Mindfulness practices: Rebuild your confidence.
Befriend Your Body
Learn self-appreciation. Offer yourself acceptance.
15 Day Challenge: Grow Compassion
Practices to open up to love.
Parent Mindfulness
Deepen calm, joy, & presence. Help your kids thrive.
Be Kind to Yourself
Quiet your inner critic. Treat yourself like a friend.
Find Compassion
Replenish love and kindness. Spread it to others in need.
Ease Loneliness
Isolated by major life shifts? Find self-connection again.