Befriend Your Body
![Befriend Your Body](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1677596168/rg/collective/media/1395197839-1677596167464.jpg)
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Get to Know Yourself
Open to the idea of looking at your body in a new way. -
Learn to Love Your Body
Watch NowStart by befriending the parts of you that feel easy to love, then keep expanding.
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5 Ways to Heal Your Inner Child
Read MoreThe messages we pick up in childhood can affect our sense of self-worth. Here’s how to start the healing process.
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Connect with Your True Self
Watch NowOpen the doorway to self-compassion by feeling your interconnectedness with the universe.
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Affirmations for Body Confidence
Watch NowRepeat these phrases whenever you need a reminder of your inherent worth and beauty.
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Grow Self-Love and Appreciation
Watch NowUse hypnotherapy techniques to practice appreciating yourself just as you are.
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Find Self-Acceptance
Feel empowered to build a kinder relationship with your body. -
Shamanic Journey for Self-Acceptance
Watch NowTake a journey to embrace every part of you in order to live your fullest potential.
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Increase Confidence and Self-Esteem
Watch NowBoost your self-confidence so you can see yourself more clearly and love yourself better.
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Believe In Yourself
Watch NowKnow that you can confidently take on any challenge and affirm your self-worth.
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Show Kindness to Your Body
Watch NowPractice treating your body with compassion while planting kinder beliefs.