Visualize Health & Happiness
Research suggests our brains experience imagination and reality similarly, making visualization a powerful tool for change. These guided meditations will help you visualize what you desire — whether that’s your dream life or relief from stress.
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Visualization for Beginners
Learn to harness the power of your imagination. -
7 Benefits of Visualization
Read MoreGain a better understanding of how visualization can enhance your life.
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Guided Visualization for Beginners
Watch NowWarm up your inner vision with this fun and easy guided meditation.
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Visualizations for Wellbeing
Discover techniques to ease stress and tension with your mind. -
Guided Visualization for Back Pain
Watch NowRelease muscle tension in your back using breath and visualization.
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Guided Visualization for Headaches
Watch NowTry this to soothe tension whenever you feel a headache coming on.
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Skimming Stones for Stress Relief
Watch NowImagine letting your stress, anxiety, and fears disappear into a deep lake.
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Yoga Nidra: Nature Visualization
Watch NowLie back and take a rejuvenating journey through a calming natural setting.
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Manifesting the Life You Desire
Show yourself that your dreams can be your reality. -
Manifest Your Dream Life
Watch NowVisualize the life of your dreams and bring powerful energy into making it happen.
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Meditations to Manifest Abundance
Learn MoreTransform your energetic frequencies to create the life you're meant to live.
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Visualize Success
Watch NowShow your body exactly how a desired outcome feels so you can make it a reality.
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Shamanic Journey to Your Higher Self
Watch NowTake a journey inward to receive guidance from your higher self.