Valerie (Vimalasara) Mason-John
Trauma Expert
Vimalasara is committed to assisting others live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
Vancouver
British Columbia
Canada
- Leadership
- Addiction
- Conflict Transformation
- Mindfulness
- Buddhism
Featured Works
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Loving-Kindness for Soothing Anger
Understand your emotions.
Mantra to Dissolve Self-Loathing
You are worthy, loved, and whole.
4 Tools for Self-Soothing
Simple practices for calm and contentment.
Awaken Happiness Within You
Acceptance is the gateway to contentment.
Come Home To Your Body
Build stability with your senses.
Forgive Yourself and Others
Take steps toward forgiveness.
Training
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International Mindfulness Teachers Association
Certified Professional Mindfulness Teacher Jan 2021 - Present (3 years) -
Triratna Buddhist Community
Ordained Senior Teacher Jan 2021 - Present (3 years)
Experience
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Co-Founder
Eight Step Recovery Feb 2021 - Present (3 years) -
Playwright
Sin Dykes, Brown Girl in the Ring, blackhalifax.com Jan 2021 - Present (3 years) -
Chairperson and Dharma Teacher
Triatna Vancouver Buddhist Center Jan 2021 - Present (3 years) -
Co-Creator
Mindfulness Based Addiction Recovery (MBAR) Jan 2021 - Present (3 years) -
Author
Various Books Jul 1995 - Present (29 years)