Jyothi Shyamsunder
Mindfulness Practitioner
Jyothi Shyamsunder is a mindfulness, compassion and consciousness practitioner with certifications in presence-oriented psychotherapy and Vipassana meditation.
Bengaluru
Karnataka
India
- Consciousness
- Mindfulness Meditation
- Compassion Meditation
- Vipassana
Testimonials
I attended Jyothi's mindfulness workshop. I recommend it to everyone, especially children and people with health issues. Her delivery was very structured. She has a vast knowledge in the neuroscience of mindfulness, and she is a very approachable and gregarious person, which is important when you are conducting programs. I am glad I have connected to her!
Co-Founder and Director, SAV Wolke Technologies
I am indeed very glad to write this recommendation for Jyothi. We are associates working together on a mindfulness workshop. Jyothi is not a preacher of knowledge but a dedicated and keen mindfulness practitioner. She has the ability to radiate energy with her calmness, grace and silence. Any person who is keen on learning what mindfulness is should really sit through her workshop. It is a purely transformational experience, in my view. Her approach toward mindfulness and the way she introduces and initiates an experience for her participants is a wonderful science in itself. I sincerely thank and highly recommended her, if you are looking for a mindfulness experience!
Managing Director, Shunyata Learning Private Limited
Jyothi's persona signifies simplicity, subtlety and depth. The mindfulness workshop was one of quiet awareness within oneself. Her warm-hearted approach interconnected each one of us to another. It was something very compassionate and profound in nature.
Consultant and Trainer, Organizational Development & Business Process
I have attended mindfulness sessions by Jyothi and they have been one of the best experiences so far. She connects with you at first glance and creates an ambiance of joy. Mindfulness workshops with Jyothi will bring a different perspective and a different "you." I am sure after the workshop you will love the new "you."
Client, Human Resources Enthusiast, Blogger, Life Coach, Troubleshooter, Storyteller, and People Manager
Featured Works
View AllBuddha’s Teachings on Suffering
Is there meaning behind the uncomfortable or painful moments in life? Join Jyothi Shyamsunder for a meditation exploring what the Buddha taught about the true nature of suffering.
Recognize Life's Everyday Wonders
How often do you pause and notice what makes your life meaningful? In this meditation, you will be invited to reflect upon the ways in which grace is ever-present in your life.
4-Week Mindfulness Journey
This mindfulness journey will help you learn how to fill your life with joy, gratitude, generosity, and inner peace.
Meditate While Walking
Our daily life presents multiple opportunities to integrate mindfulness and feel joy — walking is one such activity.
Calm a Restless Mind
This healing sleep meditation will show you how to stay focused on the body so you can unlock new ways to fall asleep.
Radiate Love and Peace
Radiate love and peace towards yourself and others, filling your heart with feelings of softness, warmth, and joy.
Let Gratitude Uplift Your Spirit
Let the feeling of gratitude flood your system with happiness and relaxation hormones to feel immediately uplifted.
Practice Generosity
Fill your body with positive emotions of abundance and contentment by imagining yourself giving generously to others.
Healing My Family Through Meditation
Once I realized that my thoughts didn’t always tell me the whole truth, I became suspicious of my negative emotions.
My Depression Led Me to Meditate
I learned it's important to cry or scream if you have to. It may not feel good in the moment, but emotions will come and go.
Training
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Manaviya Shiksha Sanskar Sansthan (MS3)
Universal Human Values Workshop, Workshop Sep 2019 - Sep 2019 (11 days) -
Tushita Meditation Center, Dharamshala
Introduction to Buddhism, Workshop Feb 2019 - Feb 2019 (10 days) -
Transformance Forums
3rd Edition Future Women Leader Summit & Awards 2018, Workshop Nov 2018 - Nov 2018 (a day) -
Instituto Esfera
2nd CONNAM (National Congress of Meditation Online) Oct 2018 - Oct 2018 (3 days) -
Just Being Center, Pune, India
Counseling in Presence-Oriented Psychotherapy: A Non-Dual Approach (Integrating Mindfulness, Compassion and Wisdom), Other Jul 2017 - Mar 2019 (2 years) -
The Vana Foundation - Vidyaloke
His Holiness Dalai Lama's Private Teachings, Workshop Feb 2017 - Feb 2017 (a day) -
Ahimsa Trust and Plum Village
Certificate of Completion , Workshop Oct 2016 - Oct 2016 (2 days) -
Vipassana School of Mindfulness
Practitioner and Teacher, Other Jun 2012 - May 2020 (8 years)
Education
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Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA)
Yoga Teacher Training Certification (TTC) 2012 - 2012 -
PES University
Bachelor in Engineering 2000 - 2004
Experience
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Speaker at the 9th Edition Executive Assistant Leadership Summit & Awards 2019
Transformance Forums Mar 2019 - Mar 2019 (a day) -
Speaker at the 4th Edition Future Woman Leader Summit & Awards 2019
Transformance Forums Mar 2019 - Present (6 years) -
Mindfulness Retreat Leader
Lightwork Retreats Aug 2017 - Aug 2017 (2 days) -
Mindfulness Retreat Leader
Zorba the Buddha May 2017 - May 2017 (a day) -
Mindfulness Retreat Leader
Self-Employed Nov 2016 - Jan 2017 (3 months) -
Speaker
Mindful Leadership India Sep 2016 - Sep 2016 (a day)