![Mastering Forgiveness](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1711120586/rg/collective/media/gettyimages-1339016164-16x9-1711120585570.jpg)
Mastering Forgiveness
![Mastering Forgiveness](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1711120586/rg/collective/media/gettyimages-1339016164-16x9-1711120585570.jpg)
About this Class
Forgiving others starts with forgiving ourselves — looking with compassion at our choices and validating the pain we feel.
This meditation is a forgiveness practice focused on validating your pain so that you don’t have to carry around the weight of anger and blame anymore. Forgiveness is not for the other person — it's in service of your own freedom, accepting that you did the best you could, no matter what happened and how it made you feel.