![Yoga for Self-Love](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1707757562/rg/collective/media/1395504255-16x9-1707757556339.jpg)
Yoga for Self-Love
![Yoga for Self-Love](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1707757562/rg/collective/media/1395504255-16x9-1707757556339.jpg)
About this Class
Show yourself some loving-kindness by practicing this short asana sequence.
Sometimes it can be easier to love others more than yourself — which makes it ultra important to incorporate self-appreciation practices into your wellness routine. In this yoga class from "Feel Good" therapist Sunaina Rekhi, you'll learn movements, visualization techniques, and a mantra to connect with your true self and give it the love you deserve.