Mindful Listening

8-mins Class Meditation
Mindful Listening

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About this Class

Learn how to harness your sense of hearing so you can live more in the present moment.

About the Teacher

Curtis Smith

Curtis Smith

Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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