Explore Spirituality through Personal Reflection

2-mins Video Meditation & Mindfulness, Learning & Wisdom

About this video


As a seeker of Wholistic Wellbeing, I’ve explored spirituality beyond religious beliefs. Self-reflection has been key, helping me understand myself better. Practices like journaling, meditation, and contemplation have unravelled years of conditioning and fears, helping me find the way to true wholeness.

I’ve embraced various spiritual practices, from mindfulness to energy healing. I have incorporated them into daily life. Spirituality is a personal, evolving journey. It’s about embracing our truth, intuition, and inner guidance. It’s a commitment to growth, self-awareness, and inner transformation. 

I urge you to create moments of stillness and self-reflection each day. Once you find the right mindfulness practices that resonate with you. Trust your intuition and let the path unfold. Explore the Roundglass Living App to help you embark on a transformative journey of self-discovery.

About the author

Sunny Gurpreet Singh

Sunny Gurpreet Singh

Entrepreneur and philanthropist bringing wellbeing to the world.
View profile