3 Ways to Find Presence Right Now

5 mins Article Meditation
Feeling dull or disconnected is a byproduct of the overdrive and hyperactive states we often find ourselves in.
3 Ways to Find Presence Right Now

About the Teacher

Cara Bradley

Cara Bradley

Performance coach Cara Bradley is known for her no-hype, cutting-edge body-brain tools that help people feel and perform their best. Bradley draws from her experience as a college athlete and professional figure skater to assist others in helping to regulate themselves when they are feeling overwhelmed in order to optimize performance and flow.
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