Chakra-Balancing Yoga Sequence
About this Class
Find mind-body harmony through meditation and movement.
According to Vedic wisdom, chakras are energy centers within the body. Use this sequence to bring harmony to the them – restoring balance on and off the mat.
About the Teacher
Mansi Mahajan
Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
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