Explore More Content by Amanda Ree
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Rise and Shine with Your Pet
No matter how we feel about mornings, our pets tend to spring out of bed, full of enthusiasm. In this meditation, we'll explore how to greet the day with love, and wonder.
Build a Routine with Your Pet
Pets, like many people, tend to thrive on routine. Explore healthy habits for you and your animal companions, including a guided meditation you can do together.
Unleash Freedom with Your Pet
When was the last time you made space for spontaneity? In this meditation, you'll imagine tossing whatever is keeping you or your pet tethered, so you can simply be.
Communicate Better with Your Pet
Our pets look to us for verbal and nonverbal cues, often comprehending much more than we think! Explore communication from our pets' point of view to deepen understanding.
Why #iMeditate: Amanda's Story
Meditation helps Roundglass teacher Amanda Ree feel light at heart — just like the animals she loves.
Find Support with Your Pet
Our pets are there to celebrate life's happiest moments and comfort us when we're down. In this meditation, we'll amplify the feelings of peace and support that they add to our lives.
Share Gratitude with Your Pet (Encore)
The best way to show your appreciation for your pet? A little quality time. Join us for a meditation offering the perfect opportunity to snuggle up and share the moment. This session was previously recorded on April 3, 2022.
Generate Kindness with Your Pet (Encore)
Our animal companions often inspire our most loving selves. This meditation will help you amplify those feelings of love and kindness so you can share them with the world. This session was previously recorded on April 10, 2022.
How to Meditate with Your Pet
Meditating with your pet is a great way to multitask — you enjoy a moment of peace while they soak up your loving presence. Learn how to meditate with your pet in this practice.
Relax and Recharge with Your Pet
Animals are expert loungers — they know how to settle in and let go entirely. This body scan meditation will help us learn the art of relaxation from our pets.
Let Go of Worries with Your Pet
When animals get stressed, they quite literally shake it off and continue their day. In this meditation, we'll learn from our pets' remarkable ability to let go of troubles.
Bask in Happiness with Your Pet
Our pets always seem to find the sunny spot on the carpet—and in life. Take a cue from our animal companions and experience the bliss of being happy for no reason at all.
Revitalize with Your Pet
Our pets light up our lives—especially when we take time to honor their radiant nature. Get energized by celebrating your bond with your animal companions.
Generate Kindness with Your Pet
Our animal companions often inspire our most loving selves. This meditation will help you amplify those feelings of love and kindness so you can share them with the world.
Share Gratitude with Your Pet
The best way to show your appreciation for your pet? A little quality time. This meditation is the perfect opportunity to snuggle up and share the moment.
Complete Chakra Balance for Pets (Replay)
From behavior to wellbeing — animals can benefit from working with the chakras (energy centers) too. Bring your pet to this mantra meditation to balance all seven chakras together.
Reveal Wisdom With Your Pet (Replay)
Pets can be exceptional partners for exploring the infinite wisdom within. In this meditation, Amanda Ree guides you to look inward for the answers you seek.
Complete Chakra Balance for Pets
From behavior to wellbeing—animals can also benefit from working with the chakras (energy centers). Try this mantra meditation with your pet to balance the chakras together.
Crown Chakra Balance for Pets
Animals are also on a journey of living, learning, and evolving. Balance your crown chakra to encourage a sense of connection and for you and your pet.
Third-Eye Chakra Balance for Pets
Intuition is a special quality in our companion animals. In this meditation, you will learn a mantra for the third-eye chakra to help enhance your pet's insightful capabilities.
Throat Chakra Balance for Pets
Being "heard" fulfills an essential need in humans and animals alike. In this meditation, you will learn a mantra for the throat chakra to encourage healthy self-expression.
Heart Chakra Balance for Pets
Tap into the flow of unconditional love between you and your pet. In this meditation, Amanda Ree teaches a heart chakra mantra to promote trust, forgiveness, and expanded relationships with your animal companions.
Solar Chakra Balance for Pets
Chakra balancing can benefit our pets too. Bring your pet to this mantra meditation, for the solar-plexus chakra, to help strengthen their confidence and sense of purpose.
Sacral Chakra Balance for Pets
Working with the body’s energy centers can also benefit pet wellbeing. Learn how to tune the sacral chakra and encourage your pet’s healthy behavior in this mantra meditation.
Root Chakra Balance for Pets
Balancing the chakras can benefit pet wellbeing, too. This mantra meditation focuses on the root chakra to help you and your animals cultivate calm, grounding, and safety.
Find Balance With Your Pet (Encore Broadcast)
When the body, mind, and spirit are aligned, it helps you thrive. This meditation practice with Amanda Ree is a perfect opportunity for you and your pet to find greater balance. This session was previously recorded on Nov 14, 2021.
Reveal Wisdom With Your Pet
Pets can be exceptional partners for exploring the infinite inner wisdom. This meditation guides you on how to access this insight, with the comfort of your furry friends.
Radiate Light with Your Pet
The holiday season is a special time to engage with loved ones. Reconnect and share in this special meditation with your pet, where you’ll radiate your inner light to all beings.
Welcome Abundance With Your Pet
We live in a world that is abundant. This meditation is an opportunity to identify what you most desire and stay open to receiving it—for yourself and the animals you love.
Rejuvenate with Your Pet
All living things undergo a continual cycle of spending and replenishing energy. This rejuvenating meditation will help you recharge, rebalance, and bond with your pet.
Adventure Inward With Your Pet
Within our hearts and souls, there is a wellspring of joy, healing, and love. In this meditation, go on an adventure inward to access this treasure for you and your pets.
Find Balance with Your Pet
When the body, mind, and spirit are aligned, it helps you thrive. This meditation practice is a perfect opportunity for you and your pet to find greater balance.
Awaken Intuition With Your Pet
Like us, animals are guided by their inner wisdom. This meditation will help you and your pet listen deeply to your inner guide, while growing your bond with your furry companion.
Get Inspired with Your Pet
Explore limitless experiences when you meditate with your pet — from deep relaxation to greater wellbeing. Infuse your pet-care with some self-love in this guided practice.
Stay Present with Your Pet
Presence is the essence of meditation, and animals are naturals at it. Discover the bliss of simply being in the moment with your pet without any goal in this guided practice.
Practice Patience with Your Pet
Pets and nature can teach us patience. In this meditation, you'll start creating space and time to be present, right alongside our companion animals.
Meditate with Your Pet
Celebrate the powerful connection you have with the animals in your life. In this pet meditation, let your bond open the door to unique moments, emotions, and healing potential.