Shift Your Mindset
About this Class
How can meditation transform your life? Join us for a mind-opening conversation and practice with Roundglass meditation teacher Nithya Shanti to gain a new perspective on the benefits of your practice.
About the Teachers
Prakriti Poddar
Prakriti Poddar is a pioneering force in mental health and wellbeing based in Bellevue, Washington, US. Drawing from over two decades of expertise in mental wellness, Prakriti serves as the Global Head for Mental Health and Wellbeing at Roundglass.
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Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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