Shake Out Shoulder Tension
About this Class
Find upper-body relief.
Rid yourself of upper-body tension with shoulder-opening postures and stretches in this guided mindful movement practice.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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