Yoga as a Snack Break
About this Class
Do you ever mindlessly browse your kitchen out of boredom or the need for a break? If you're not really hungry, try this soothing, stretchy yoga class instead. You'll spend the whole class seated or lying down, making it just as delicious as any snack.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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