![5 Poses to Unwind Tension](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1655239448/rg/collective/media/med-live-14jun22-gettyimages-1320798276-16by9-1655239448023.jpg)
5 Poses to Unwind Tension
![5 Poses to Unwind Tension](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1655239448/rg/collective/media/med-live-14jun22-gettyimages-1320798276-16by9-1655239448023.jpg)
About this Class
Give your body full permission to relax. These restful, feel-good yoga poses — including Reclined Pigeon, spinal twists, and Viparita Karani (Legs Up the Wall Pose) — will ease any lingering tension from the day.