Spread Loving Vibes
About this Class
Connect with the power of loving energy and learn how to apply it to yourself, to those you love, and to all humanity.
Love, like a muscle, grows when we attend to it. In this loving-kindness meditation, you’ll learn a three-part process for receiving and giving love for the benefit of all.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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