Aparajita Nice Cream
Aparajita Nice Cream
About this Recipe
This nice cream, naturally colored with aparajita or butterfly pea flowers, demonstrates how a pop of color and vanilla can do the heavy lifting in a dessert.
The Benefits
Rich in potassium, B vitamins and fiber, bananas promote gut and heart health. Butterfly pea petals have antioxidants and anti-inflammatory compounds such as ternatin, kaempferol and p-Coumaric acid that have anti-cancer benefits.
Ingredients
4 SERVES
Pre-Prep Notes
- The day before you plan to make the nice cream, peel the bananas, chop, and freeze in a freezer-proof bag ideally overnight, or for at least 4 hours.
For the Nice Cream
- 1/3 cup (80 ml) coconut milk
- 15 to 20 dried aparajita (butterfly pea) flowers, or 2 to 3 tsp butterfly pea powder
- 1 vanilla pod
- 4 (600 g) ripe bananas, peeled, chopped and frozen
- A pinch of seal salt
For the Garnish
- 4 fresh lychees
- 5 to 8 tulsi (holy basil) or purple basil leaves
- 1 Tbsp toasted shredded coconut
- 1/4 cup edible flowers such as phlox
Directions
-
Step 1
Heat coconut milk in a shallow pan until just about to simmer. Add butterfly pea flowers, stir and continue to warm over very low heat for about 2 minutes. Slit the vanilla pod, scrape out the seeds, and add both seeds and pod to the coconut milk. Stir and switch off heat. Pour the mixture into a bowl, cover, and let it steep in the refrigerator for at least 4 hours. -
Step 2
Drop frozen bananas into a blender and strain in the coconut milk, removing the flowers and vanilla pod. Add a tiny pinch of sea salt. Blend until smooth and creamy. Pulse or blend in short bursts, pushing down the mixture with a wooden spoon. If your bananas were well frozen, the nice cream is ready to garnish and serve; if you prefer it firmer, pour it into a container and return to the freezer to let it harden, about 2 to 4 hours. -
Step 3
Prepare the garnish: Peel lychees, slit to remove the seeds, and cut into long slivers. Cut the basil leaves into long slivers or leave them whole. -
Step 4
Take out the nice cream and scoop out to serve. You may need to let it soften on the counter for 10 minutes. Garnish with toasted coconut, lychee, edible flowers and tulsi.
About the author
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