To Love Yourself, Know Yourself
It took a cancer diagnosis, lots of inner work, and a lifestyle change to help me realize I needed to cultivate self-love.
About the Teacher
Alison Hutchens
Alison Hutchens is passionate about helping organizations and individuals live mindfully and believes in the power of mindfulness training, resilience coaching and emotional intelligence to enhance corporate life. Hutchens has been teaching mindfulness for more than a decade and runs corporate and community programs for adults and children.
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