Soothe Your Neck: Simple Stretches
About this Class
Invite relaxation with mindful movement.
Ward off stress and anxiety before it hits by relaxing your neck with this series of gentle movements from yoga instructor Sunaina Rekhi.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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