Rise & Shine: Healthy Breakfasts

Start your day with wholesome protein-led breakfasts for sustained energy.

Let JL Fields teach you how to prep for healthy vegan breakfasts.

Learn how mindful morning habits feature healthy breakfasts as part of dinacharya or daily practice in Ayurveda.

A morning classic to energize your day and awaken your senses.

Oats are a wholesome, nutrient-packed breakfast staple.

A prebiotic fruit for a sweet start to your morning.

Bite into nutritious breakfast fruit to keep the doctor away.

These pancakes are a great way to optimize nutrients for lowering stress and anxiety.

Considered a nearly perfect food due to the amount of nutrients they provide, eggs are the star of this Bulgarian dish.

This Indian-inspired take on overnight oats resembles a beautiful trifle, but is full of fiber and antioxidants.

This finger millet and banana drink is a powerful mix of calcium, fiber, potassium, and protein.

A savory and sweet breakfast that is gluten and dairy-free. 

This spiced chia pudding is packed with plant-based protein, fiber, and healthy fats.