Recipes about Ease Stress & Anxiety
22
Recipes
Spiced Cacao
A stress-busting beverage with the warmth of spices, the super goodness of cacao, and the delight of chocolate.
Sauteed Veggies with Poached Eggs
A balanced combo of fiber from plants and protein from eggs .
Vegan Pad Thai
This nutrient-dense dish is packed with fresh vegetables and plenty of protein from the peanuts and tofu.
Eggy Veggie Hash
An immunity-supporting hash with a sweet potato twist.
Tofu Edamame Noodle Salad
Edamame and tofu provide plant-based protein for this low-carb, high-fiber dish
No-Fry Swahili Bhajia
Try these delicious and healthy yellow lentil baked bhajia from Mombasa
Red, Blue and Green Hummus
A colorful dip with the right balance of protein, fiber, and fats to boost your mood
Jamaican Three Bean Salad
This salad is a stress busting bounty of beans and flavorings.
Aam Panna with Lemongrass
Try this recipe for a classic Indian green mango cooler with a herbaceous twist.
Nimbu Nimki
Nimbu nimki is an intensely lemony pickle that works wonders for nausea and overall digestive health.
Lazzat-E-Taam Ground Spice Mix
Grind the ingredients of Lazzat-E-Taam potli masala for an aromatic and flavorful spice blend.
Pommes Ecrasées
A perfect go-to recipe for creamy, vegan mashed potatoes
Belizean Pickled Onions
This tangy, crunchy, and fiery red onion condiment from Belize brightens up sandwiches or salads
Ajvar
A Serbian roasted eggplant and red pepper relish, Ajvar doubles up as a great pasta and pizza sauce
Smoked Salsa
This versatile sauce is delicious, nutritious, and it works as well as the base for chili or curry as it does as a salsa.
Herb-Roasted Carrots with Zhug
Carrot tops tend to get cut off and discarded, which is a shame; these frilly fronds, especially when they are young, are wonderful in this zhug.
Coconut, Ginger & Turmeric Soup
A soothing coconut soup spiced with zesty ginger and earthy turmeric — perfect to keep the winter blues away.
Fennel & Orange Salad
This salad of fennel highlighted by a juicy orange dressing uses a technique, popular in Japan, of kneading thinly sliced vegetables in a little salt to soften and season them.
Garlic Confit
Make this recipe for deeply flavorful, meltingly tender garlic.
Vegetable Broth
Use this vegetable broth for all of your soups and stews. Make a batch and keep it in the freezer for whenever you need it.
Creamy Broccoli & Coconut Soup
This broccoli soup gets its creaminess from coconut milk and a vegan version of a soubise sauce, made with softened onions. It’s full-flavored, with dried herbs, seeds, and spices.
Ragi & Banana Breakfast Drink
Ragi, or finger millet, is gluten-free and known for its dietary benefits. Served warm, this drink makes for a nourishing winter breakfast.