Beat Jet Lag
Refreshing, mindful practices. Get back in your daily rhythm.
![Beat Jet Lag](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1701366918/rg/collective/media/1408525105-16x9-1701366917048.jpg)
-
-
Rest and Recharge in 10 Minutes
Watch NowFeel refreshed, without caffeine, with a grounding mindful break.
-
-
-
Energizing Breath of Fire
Watch NowGet a daily dose of vitality and vigor with this breathwork technique.
-
-
Fall Back Asleep
Watch NowGet back on schedule after a long flight with a slumber-inducing practice.
-