![Tasty Thoughts](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1708453749/rg/collective/media/gettyimages-1302798417-16x9-1708453748012.jpg)
Tasty Thoughts
![Tasty Thoughts](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1708453749/rg/collective/media/gettyimages-1302798417-16x9-1708453748012.jpg)
About this Class
Learn what it means to savor a happy moment.
Scientists have found that people are healthier and happier when they spend more time appreciating what makes them feel good. This meditation will help you visualize something you love, while learning to take the time to fully savor it.