Future Me: Time Machine Meditation
About this Class
Take kids on a journey to their future selves.
Use this fun visualization to help kids imagine their future selves and learn the power of intention-setting to support their goals.
About the Teacher
Dr. David Vago
David Vago, Ph.D., is on a mission to alleviate suffering and improve wellbeing through investigating connections between the mind, brain, and body. He has over 15 years of experience studying the basic neurobiological mechanisms supporting mind-body practices in relation to wellbeing and over 25 years of formal meditation training.
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