Lie Down, Let Go

5-mins Class Meditation
Lie Down, Let Go

About this Class

Learn how to free your body of tension by "letting go."

About the Teacher

Rebecca Acabchuk, Ph.D.

Rebecca Acabchuk, Ph.D.

Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.
View profile