Stretch and Soothe Your Hamstrings
About this Class
Welcome flexibility with a good stretch.
Release stored tension in the back of your legs with this easy beginner’s yoga sequence.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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