Stretch and Soothe Your Hamstrings

12-mins Class Yoga
Stretch and Soothe Your Hamstrings

About this Class

Welcome flexibility with a good stretch.

Release stored tension in the back of your legs with this easy beginner's sequence with yoga teacher and Feel Good Therapist Sunaina Rekhi.

About the Teacher

Sunaina Rekhi

Sunaina Rekhi

Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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