Yoga to Twist Away Tension
About this Class
Wring out stagnant energy with a series of twisting poses. Leah Cullis guides this rejuvenating flow to unwind and strengthen your back and core.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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