Breathe Through Overwhelm
About this Class
Strong emotions can descend on us like a storm, making it difficult to think clearly. In this session, you’ll learn ways to self-regulate your feelings, including a soothing and balancing breathwork practice.
About the Teacher
Mansi Mahajan
Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
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