Advanced Practices

Balance the powerful energy within you.

This meditation explores a mantra for each chakra, creating a vibration to unblock and balance all seven energy centers.

Take a moment to uplift yourself with a practice featuring chakra balancing and spinal alignment, so you can embody the power and stature of your full verticality.

Find mind-body harmony through meditation and movement.

Journey through a process of activating your chakra (energy) centers to awaken vibrancy, vitality, and a deeper state of spiritual awareness in this visualization practice.

A pyramid represents the power to ascend into higher realms of wisdom. On this shamanic journey, you will use the geometrical symbol known as merkabah to tap into your higher self.

Experiences are a result of actions.

What does it mean—and how do we create it?

Learn how to use karma to bring positive change into your life.

Start creating productive karmic change in your life today.