The Benefits of Eating Like a Yogi

7 mins Article Meditation, Healthy Eating, Yoga
The need to keep your body in a state of calm involves focusing on the timing and quality of food.
The Benefits of Eating Like a Yogi

About the Teacher

Sharon Fernandes

Sharon Fernandes

Sharon Fernandes is an editor at Roundglass. A journalist with bylines in leading publications like The Times of India and The New York Times . Sharon is a published children’s book author and food writer.
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