How to Rewire Negative Thinking
About this video
Our minds have a natural tendency toward negativity. Here’s how to take back control.
To keep practicing with Curtis Smith, try his course, A Modern Guide to Mindfulness.
About the author
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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