5 Daily Habits to Boost Brainpower
About this video
Wellbeing expert Leena Gupta shares her ultra routine — five habits to activate energy, increase focus, and unleash the body's feel-good hormones.
About the author
Leena Gupta
Wellbeing expert and life coach Leena Gupta has over 20 years of experience empowering clients to reach their highest potential. She is passionate about using mindfulness to enhance happiness, performance, and mental clarity.
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