How to Eat More Plants
Award-winning gut health expert and dietitian Megan Rossi serves up a delicious feast to diversify your diet with plant-based goodness. Forget restrictive eating and the latest fad diets—Rossi is all about real, flavorful food that nourishes your body. Packed with 80 delicious recipes, from breakfast and light bites to lunch and dinner, the book offers a 28-day challenge aimed to offer variety and balance to every meal. Expect dishes that not only taste great but also boost your skin, hormones, immunity, metabolism, and brain health. Rossi’s wellbeing wisdom includes tips on hydration, mindful eating, and even what to nibble on post-yoga. Dive in and discover how fun and tasty healthy eating can be!
All books in the Roundglass Living Nourishing Library have been chosen by our editors. When you buy a book via our Bookshop link, Roundglass may earn a commission.
The Benefits
Read this book to learn:
- The basics of plant-based eating
- Methods to eat in a sustainable way
- Recipes for a diverse diet
