Courses about Heal & Recover
6
Courses
Whirling for Deep Healing
Use whirling meditation as medicine for the soul.
Road Map to Your Chakras
Balance the powerful energy within you.
Yoga to Balance Your Chakras
Learn your seven chakras and how to keep them aligned for health and happiness.
Yoga for Balancing Emotions
Use yoga to detox negative feelings that can manifest as disharmony in the mind and body.
Strengthen Your Body Through Breath
Use kundalini yoga–based practices to rechannel your body's energy to regulate stress and feel your best.
Detox Your Heart of Anger and Fear
Learn wellbeing practices to let go of negative emotions you've been hanging onto.