Expand Your Horizons
Make space for the unexpected with these practices to help you grow.
Start Here
Spark your curiosity.
Push Past Your Comfort Zone
Develop the courage and confidence to lean into the uncomfortable situations in life.
Playfulness: The Key to Creativity
Try this fun, out-of-the-box meditation to open up your imagination and get in the mood for creative work.
Conscious Manifestation
An introduction to the four components of powerful prayer — words, heart, mind, and body.
Overwhelmed? Get Grounded.
This short practice will teach you what grounding is and show you how to use this when you’re feeling overwhelmed.
Explore More
Seek new experiences and perspectives.
Moon Meditation for Intuition
The moon governs the subconscious realm, helping us quiet our minds and listen within. In this practice, you will ride the wave of your breath as you connect to your intuition.
Chakra-Balancing Yoga Sequence
Find mind-body harmony through meditation and movement.
Shamanic Journey to Your Ancestors
Tap into the wisdom of your ancestors to receive inner guidance. Take a shamanic journey using gentle breathwork and rhythmic movement to help you listen deeply within.
Accepting Our Foolishness
Discover the difference between a buddha (an awakened, enlightened being) and a buddhu (a foolish, ignorant being).
Go Deeper
Challenge your assumptions to fuel your growth.
