Explore More Content by Kirsten Shockey
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Apple Cider Kefir
This fermented beverage will support gut health and help manage blood sugars.
Fermented Lemon & Napa Cabbage
Inspired by the traditional Korean kimchi flavors of garlic, ginger, and radish, this ferment is crisp, lemony, and energizing.
On Fermentation and Waiting
Fermentation makes veggies taste great,
teaching patience and perseverance in life.