Explore More Content by Sarah Blackburn
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Improve Focus with Positive Reinforcement
Strengthen your capacity to concentrate with the powerful tool of positive reinforcement. In this Live Session with Sarah Blackburn, you'll practice a simple meditation technique to profoundly improve your ability to focus.
Recalling a Peaceful State
Gain access to a state of mind that is unfazed by life's ups and downs. Join this Live Session with Sarah Blackburn to understand the true meaning of peace and how to create it every day.
Master the Art of Happiness
Tap into your inner storehouse of love and joy to increase your happiness in the present. This Live Session with Sarah Blackburn will help you expand that joy by sharing it with others so you can become the master of your own happiness.
Better Decisions From Meditating
When I do find myself in the throws of powerful emotions like anger or self-doubt, I'm not crippled by it the way I used to be.