Prakriti Bhat

Companies need to start looking at employees as “whole beings” instead of mere productive resources if they want to retain their best talent.

These 5-minute mindfulness activities can be practiced anywhere — a sofa, chair, the floor or even while standing.

Learn how to keep your desk clean and organized by managing cables, optimizing storage, and creating segments for different tasks.

Encourage your employees to stop slouching and have a straight posture by avoiding text-neck, investing in an ergonomic workstation, and shifting positions often.

What began as an effective tool to give employees some peace of mind has now turned into a fad. What’s the reason?

Don’t let remote working ruin your employees’ physical wellbeing. By introducing walking meetings, virtual yoga sessions and encouraging a balanced diet, you can push them to stay active at home.